Therapy should be a therapeutic relationship and dynamic process to assist individuals achieved their desired goals. It is of absolute importance to me that we collaborate to develop a plan that will help you achieve your goals. I offer a…

My approach to treatment pulls from a combination of psychodynamic, humanistic, relational and behavioral theories. I believe starting with a person-centered approach highlights how each client is unique and therapy should be individualized to best meet their personal goals and…
I like to use cognitive related approaches, specifically acceptance and commitment therapy, to be helpful therapeutic interventions, but I also utilize eclectic approaches based on each individual client’s needs. I also find CBT and DBT to be specifically helpful with…
I use a person-centered, strength-based approach when working with clients. I work within a compassionate, open, accepting, and loving environment where I guide and plant seeds for clients to connect to their grace, power, and inner light. Through self-renewing rituals,…
My therapy approach is one based on a strong therapeutic alliance, collaboration, and client strengths. I use an integrated approach that includes cognitive behavioral therapy, trauma informed CBT, client centered, solution focused, and motivational interviewing…but what works best for the…
We are a whole world. Therapy is about mapping out, traveling to, and learning from all of the places we have inside of us. We can choose the places we call home, the places we visit sometimes, and the places…
From my perspective, therapy is an indispensable tool for those who seek support and guidance to navigate life’s challenges. It provides a secure and confidential environment where individuals can examine their innermost thoughts, emotions, and behaviors. By doing so, therapy…
I view therapy as a facilitation process to assist clients to attain emotional growth. I am an eclectic practitioner who will use different modalities to meet the client’s needs. These modalities are: Dialectical Behavior Therapy(DBT), based on personal strengths, Cognitive…
My therapeutic approach is trauma-informed, culturally sensitive, and incorporates different techniques including cognitive behavioral therapy and internal family systems to help unpack structural dynamics and tap into your personal wants and values so you can step into your own power…
My therapeutic approach is eclectic in that I select several evidence-based techniques from various psychological perspectives – insight-oriented, humanistic-based, solution-focused – and tailor them to specific treatment goals that you, as my client, will set forth, based on your individual…
I work with individuals, couples and families experiencing a variety of mental health issues, including addiction, anxiety, depression, eating disorders, LGBTQ+ issues, and relationship concerns. Dialectical (DBT) and Cognitive Behavioral Therapy (CBT) are my primary treatment approaches, but I use…
Life is hard and sometimes you just want someone to listen and validate your experience. If you’ve experienced general trauma, racial or religious trauma, relationship trouble, low self-esteem/confidence/concept, or are in the middle of life transitions I provide a safe…
I believe therapy is a collaborative, dynamic process. I work with clients to identify their goals, needs, and both barriers in place and ways to overcome those barriers so that they can live a full, authentic, and fulfilling life. I…
Since I was young, I have felt great compassion for people experiencing pain and hardship. I believe that building a supportive and trusting relationship through therapy creates a safe place to explore one’s struggles and discover a path to a…
Individuals are clearly unique. We come from different backgrounds, attachment styles and family constellations. Naturally, we respond to different styles of therapy. Typically I blend my Existential therapy with a wide variety of appropriate interventions from across modalities. (Behavioral, Trauma…
My clinical practice combines cognitive behavior therapy with a solutions focused strengths based approach. Therapy sessions focus on helping individuals identify and change patterns of thinking and behaving that contribute to stress as well as assisting them with developing their…
I believe that the therapeutic relationship is one of collaboration. A therapist and client need to work together to help the client achieve their goals. Through a client-centered approach, I provide the them a safe environment to share their thoughts…
I recognize that it takes a great deal of courage to begin your therapeutic journey. When taking that step, I strive to offer individuals a safe and empowering space in which we can work together. I would describe my approach…
My practice style is person-centered, trauma-informed, and strength-based. This means, each client’s treatment is tailored to their specific presenting concerns. I will meet each client where they are in their process and help them towards improved mental health. Using evidence-based…
My deepest professional desire is to facilitate body, soul, and spiritual healing in the lives of people, so they can experience a lifestyle of wellness grounded in health peace, authenticity, self-compassion, and post-traumatic growth. I have seen trauma resolved, not…
I have a broad range of therapeutic experience. I specialize in anxiety, depression, trauma, self-esteem, relationships, life transitions, grief, gender and adoption. As a therapist, my work is rooted in Cognitive Behavioral Therapy (CBT). In other words, we partner together…
I believe that in order to navigate life issues, you need the tools to tackle life challenges. I care about your optimum mental and emotional heath. lini My approach combines cognitive-behavioral, psychodynamic. rational-emotive therapy and motivational interviewing. Your treatment will…