Julia

My Favorite Quote

"Our wounds are often the openings into the best and most beautiful part of us.” –David Richo

Specialties

  • Anxiety
  • Depression
  • Chronic Illness and Pain
  • Grief
  • Stress
  • Trauma and PTSD
  • Women's Issues
  • Self Esteem
  • Relationships
  • OCD
  • Life Transitions
  • Family Conflict
  • Domestic Violence
  • Coping Skills
  • Codependency
  • Alcohol Use

Get to Know Julia

Therapist | LCSW

I believe the most effective therapy is grounded in the relationship between the client and therapist. I utilize a psychodynamic approach through which I hold space for you to explore past and present experiences that may be unknowingly contributing to pain and suffering. My style is warm, collaborative and empathetic. Together we will work to develop coping strategies for life’s many stressors including depression, anxiety, transitions and loss, relationship conflict and more. Sometimes the hardest part about therapy is starting. I welcome the opportunity to connect with you and learn more about how I can help you.

My Professional Background

I am a licensed clinical social worker with 6 years of clinical experience working in a health care setting with individuals and family experiencing chronic illness, loss, and unexpected life changes. I am currently enrolled in a psychoanalytic training institute where I am enhancing my skills in psychodynamic psychotherapy. Additionally, I have trainings/certificates in cognitive behavioral therapy, mindfulness, and palliative/end of life care. I motivated to continue expanding my knowledge and clinical skill set through continuing education.

Education, Training, and Certifications

  • Bachelor of Social Work at Temple University
  • Master of Social Work at Hunter College
  • Certificate in Mindfulness Based Stress Reduction from Mindful Harlem
  • Certificate in Palliative and End of Life Care from New York University
  • Candidate for Psychodynamic Approaches in Clinical Practice from National Institute of the Psychotherapies

Fun Facts

In my free time I enjoy reading, traveling, taking walks in Central Park and spending time with friends and family.

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Schedule a Free Consultation

During the consultation you and one of our Clinical Coordinators will discuss why you’re interested in starting therapy or coaching, and review your goals. We can also answer any questions you may have about our services. Consultations are by secure video conferencing session, or by phone.