Areas of Expertise
Eating Disorders and Body Image
We specialize in eating disorders and body image issues, and can help you break the cycle and embark on the road to recovery using various DBT methods, including mindfulness and acceptance-based strategies. We orient from an intuitive-eating model, and will help you create an individualized plan in successfully managing eating disorder behaviors, thoughts, and urges.
Posts on Eating Disorders and Body Image
Here are three tips for creating a healthier body image: 1: Create your identity based on inner strength and not...Read More
1. Getting Immediate Care, If Necessary The most urgent aspect of getting treatment for eating disorders is the physical side....Read More
Be gentle with yourself. Know that it's normal to get discouraged, slip back into old patterns, and lose hope for recovery....Read More
One of the most difficult tasks any of us face is watching the struggle and suffering of those we love....Read More
People who are repulsed by certain aspects of their own physical appearance suffer from body dysmorphic disorder. Their preoccupation with...Read More
Eating disorders are caused by abnormal eating patterns. These could be overeating or inadequate food intake. Many people tend to...Read More
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