Cathy

My Favorite Quote

"Everything we do is infused with the energy with which we do it. If we're frantic, life will be frantic. If we're peaceful, life will be peaceful, and so our goal in any situation becomes inner peace." - Marianne Williamson
Cathy

Specialties

  • Anxiety
  • Depression
  • LGBTQ
  • Trauma and PTSD
  • Grief
  • Women's Issues
  • School Issues
  • Relationships
  • Parenting
  • Life Coaching
  • Life Transitions
  • Coping Skills
  • Adoption
  • ADHD

Get to Know Cathy

Therapist | LMFT

I view therapy as a collaboration between client and therapist. As a team, we explore and work towards your therapy goals. I am a warm and caring therapist, who is client centered and believes in strength based approaches. The relationship between client & therapist is critical in order for therapy to be beneficial. I primarily use CBT (Cognitive Behavior Therapy) and Solution Focused Therapy as a road map in meeting client therapy goals.

My Professional Background

My professional background includes working with high-risk, traumatized and abused youth. Additionally, I have worked with adults with anxiety, depression, PTSD/Trauma, as well as LBGTQ in a variety of settings. I have worked in residential settings, outpatient treatment, schools, and private practice.

Education, Training, and Certifications

  • University of Santa Barbara, BA Sociology
  • Phillips Graduate Institute, MA Marriage, Family, & Child Counseling
  • Aaron Beck Institute CBT training
  • Trauma Focused CBT training
  • Synergetic Play Therapy

Fun Facts

I love animals!!! My cats & dogs all are rescues. I enjoy gardening. Love making Spotify playlists. Yoda is my favorite Star Wars Character. Enjoy watching Basketball. I enjoy socializing with friends, and spending time with my dogs & cats.

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Schedule a Free Consultation

During the consultation you and one of our Clinical Coordinators will discuss why you’re interested in starting therapy or coaching, and review your goals. We can also answer any questions you may have about our services. Consultations are by secure video conferencing session, or by phone.