I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have a thought-provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment. My goal is to provide a safe and supportive environment for clients’ process their feelings and emotions leading to growth.

I use a variety of modalities which incorporate best practice from DBT, CBT and Psycho-education. I believe in a strength based, person- centered approach that is holistic, eclectic and guided by the individual needs of the client and their family.

My Professional Background

I have been working in the Social work / Mental health field for the last 10 years. In that time, I have been able to work with a wide population including Children, adolescence, adults, Families, couples and at-risk individuals. I have significant experience in trauma work, navigating relationships, Parenting and holistic wellness practices.

Education, Training, and Certifications

• • Undergrad Keuka College
  • Grad School Medaille

Fun Facts

In my free time, I enjoy reading, practicing yoga, drinking coffee, and of course, hanging out with my pug, Bean.