Keisha

My Favorite Quote

"Life doesn’t get easier or more forgiving, you get stronger and more resilient.” — Dr. Steve Maraboli

Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD
  • Life Coaching
  • Life Transitions
  • Stress
  • Self Esteem
  • School Issues
  • Relationships
  • Parenting
  • Mood Disorders
  • Grief
  • Coping Skills
  • Career Counseling
  • Bipolar Disorder
  • Behavior Issues
  • Autism
  • Asperger's Syndrome
  • Anger Management

Get to Know Keisha

Therapist | LCSW

My clinical practice combines cognitive behavior therapy with a solutions focused strengths based approach. Therapy sessions focus on helping individuals identify and change patterns of thinking and behaving that contribute to stress as well as assisting them with developing their strengths that contribute to success. I am also trained as a yoga and meditation teacher and often incorporate mindfulness practices to help manage stress.

My Professional Background

I am a Licensed Clinical Social Worker whose professional and personal journey led me to value the importance of balancing physical, mental, and spiritual health in order to experience total wellness. I have spent over 15 years providing mental health services to children and adults of all ages who have difficulties related to depression, anxiety, trauma, work/school, and interpersonal relationships.

Education, Training, and Certifications

  • MSW New York University
  • Motivational Interviewing
  • Applied Behavior Analysis
  • Meditation
  • Child and Adolescent Psychotherapy

Fun Facts

I am a trained meditation and yoga teacher (200 RYT) with advanced certification in yoga nida, trauma informed practice, and ayurvedic nutrition. I am passionate about health and fitness and I love to travel and explore the world.

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Schedule a Free Consultation

During the consultation you and one of our Clinical Coordinators will discuss why you’re interested in starting therapy or coaching, and review your goals. We can also answer any questions you may have about our services. Consultations are by secure video conferencing session, or by phone.