My Favorite Quote

"Happiness is when what you think, what you say, and what you do are in harmony" - Mahatma Gandhi


  • Anxiety
  • Depression
  • Trauma
  • Relationships
  • Life Transitions
  • Stress
  • Family Conflict
  • Spirituality
  • Women's Issues
  • Self Esteem
  • School Issues
  • Mood Disorders
  • Marital and Premarital
  • Life Coaching
  • Infertility
  • Divorce
  • Coping Skills
  • Career Counseling
  • Bipolar Disorder
  • Fluent in Arabic

Get to Know Arij

Therapist | LMHC

I am dedicated to helping and empowering people going through stressful times, those dealing with past traumas, those who feel stuck, or those who want to set goals. I am committed to working together to bring out the therapist and expert within to reach an appropriate state of mind, body, and spirit that is unique to the client. Each client is unique and will have an agreed-upon plan of treatment. Depending on the client’s needs, there might be homework assignments. During the initial phase, it is extremely critical to determine if the client feels comfortable and if I am able to provide the appropriate services based on my experience. Progress for each client varies, but each success (defined together) is celebrated by acknowledgment and praise while any setback is learned from to build resiliency. Progress is a process and requires patience. I am extremely passionate, compassionate, and patient. “The good life is a process, not a state of being.” – Carl Rogers

I am certified as a Community Resiliency Model (CRM) Teacher that focuses on bringing awareness to the biological and neurophysiological parts of trauma and stress on our bodies, as well as, how to utilize biologically based wellness skills to strengthen one’s resiliency.

Other approaches used, but not limited to, CBT, person-centered, and psychodynamics

My Professional Background

Over 7 years working city-wide in NY with, but not limited to, strengthening family dynamics, addressing domestic violence, homelessness, and a vast amount of knowledge relating to child abuse, maltreatment, and neglect. I am willing to work with anyone in need of support outside of the city (State-Wide). I’ve worked with a variety of ages ranging from children to adults, exposed to multiple populations, cultures, religions, legal/socioeconomic statuses, with a particular focus on the AMEMSA pop. (Arab, Middle Eastern, Muslim, and South Asian), immigrants, refugees, and the under privileged while applying trauma/cultural informed skills.

Education, Training, and Certifications

  • Iona University, Master of Arts in Mental Health Counseling
  • Iona University, Bachelor of Arts in Psychology

Fun Facts

I love creating art in many forms that include wood burning, drawing, creating installations, and painting in many mediums. Photography and gardening are used to cope with stress. I love pets and have 2 cats that I adore. I am interested in dream interpretation as a side hobby.

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Schedule a Free Consultation

During the consultation you and one of our Clinical Coordinators will discuss why you’re interested in starting therapy or coaching, and review your goals. We can also answer any questions you may have about our services. Consultations are by secure video conferencing session, or by phone.