I strongly believe that we are doing the best that we can at any given moment in life – and when we know better, we do better. My approach is to meet you where you are at in your journey of personal growth and to allow you to lead the way in self-discovery. I am here to guide you and to remind you to give yourself credit for all the things right that you are already doing. It takes courage to seek a more fulfilling and well balanced life and to take steps towards change and growth. I want to support and empower you in that journey.

My Professional Background

My experience includes working in a school setting with adolescents and in a psychiatric facility with adolescents and young adults. In addition, I have experience working private practice with all age groups. I have worked as a school counselor and therapist for over ten years.

Education, Training, and Certifications

• Bachelor’s Degree in English
• Master’s in Counseling
• Certified School Counselor

Fun Facts

I love art and working with mixed media. I spend a lot of time reading and listening to podcasts. I am an animal lover and enjoy spending time with my two dogs – or any dog. I appreciate solitude but look forward to spending time with my close friends and family. I like to start each day by practicing mindfulness followed by a cup of coffee.