My goal is to provide comprehensive services that foster healthy development, enhance family relationships, and facilitate personal growth. I am dedicated to making a difference in the lives of my clients by offering tailored support to improve their emotional and physical well-being, while also promoting self-awareness. In my role as a therapist, I embody traits of deep empathy, active listening, effective communication, and unwavering compassion.
I believe that therapy should be your safe space where you feel validated and understood. My approach is client centered; clients know themselves the best and I believe that everyone has the capacity to grow and evolve.I have applied a range of therapeutic modalities into my practice including Narrative Therapy, Solution-Focused Therapy, Structural Therapy, Cognitive Behavioral Therapy, and Trauma Systems Therapy.
My Professional Background
My motivation to pursue a career in mental health stems from a genuine desire to positively impact the lives of individuals and families. My experience includes working with couples, individuals, families, and groups facing various mental health challenges including trauma, depression, anxiety, ADHD, bipolar disorder, trauma, life transitions, and low self-esteem.
Education, Training, and Certifications
- Bachelor of Arts in Psychology from Iona University
- Master of Science in Marriage and Family Therapy from Iona University
Outside of practicing therapy, I enjoy weight training, listening to true crime podcasts, and spending time with my 2 cats and loved ones.