Welcome! My name is Caserea Townsend, and I am thrilled that you have chosen me to accompany you on your journey. My approach is to support you through life’s challenges and empower you to make confident decisions while fostering personal growth. Through transparent collaboration I assist my clients in gaining an understanding of past and current events while identifying the key points to appropriate solutions.
Ultimately there is no written script on an individual’s therapeutic needs. As your therapist “WE” work together to incorporate the treatment that best impacts your goals for therapy. My unique life experiences have given me a deep sense of compassion and understanding, which I bring to every session. I am committed to creating a safe and supportive environment where you can explore your thoughts and feelings without judgment. I specialize in working with adolescents, and adults of all ages who are struggling with boundary issues, depression, anxiety, substance abuse, anger management, parenting, divorce, domestic violence and other related concerns. To provide the best possible care, I utilize a range of treatment modalities, including Mindfulness, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Dialectical Behavioral Therapy (DBT), Person-Centered, Reality Therapy,
My Professional Background
I am a Licensed Professional Counselor (LPC), College Instructor and a Educational Diagnostician. I have assisted individuals in Private Practice as well as the Educational environment. When I’m not in the district working with teens and individual colleagues, the Telehealth platform is my second home. This is where I’m able to provide cohesive mental health services and support individuals through their journey of healing to live a happy, healthy life. Thank you for considering me as your therapist. I look forward to working with you and helping you achieve your goals.
Education, Training, and Certifications
- University of Phoenix, Master’s Degree of Science in Psychology
- University of Phoenix, Master of Business Administration
- University of Phoenix, Bachelor’s Degree of Science in Business Management
- Lamar University, Clinical Mental Health Counseling
- Texas Educational Diagnostician Certification K-12th
- Texas Educator Certificate Special Education K-12th
- Texas Educator Certificate English Language Arts & Reading 4th-8th
- Trauma Focused CBT Training
Fun Facts
One fun fact about me is that I’m very much an introvert, believe it or not I’m typically reserved, quiet and enjoy time alone watching movies or hanging out with my boys.
