Heather

My Favorite Quote

"“We are all just walking each other home” - Ram Dass

Specialties

  • Anxiety
  • Depression
  • Self Esteem
  • Family Conflict
  • Women's Issues
  • Life Transitions
  • Grief
  • Addiction
  • Spirituality
  • Trauma and PTSD
  • Stress
  • Relationships
  • Coping Skills
  • Codependency

Get to Know Heather

Therapist | LMHC

Therapy is a safe place to be yourself. To explore and learn new ways of thinking and being, challenging old negative false beliefs and empowering self with kind, compassionate support to walk through the difficult feelings and challenges that arise in this life.

My approach is person centered, solution focused with compassion and understanding to assist you on your journey to build confidence reduce stress and anxiety/depression as you walk through your journey. I believe in your ability to find your answers, explore your dreams and build small steps forward with care and respect.

My Professional Background

My career has been working with many cultural groups over the years from NY to Florida. I have experience with family systems, individual clients and group therapy. I enjoy assisting folks to identify their goals, to live a happy and healthier lifestyle and to gain insight and confidence in their abilities, passions and relationships.

Education, Training, and Certifications

  • BA in Cultural Anthropology/child Family Studies at Stony Brook University NY
  • MS in Mental Health Counseling and Addiction Springfield College Florida
  • EAGLA Certified: Equine Assisted Psychotherapy
  • Faith Based Counseling

Fun Facts

Some of my favorite times are spending time with family and my spirituality. I love the outdoors! I enjoy camping,, hiking, swimming, visiting State and National Parks. I also paddle board and ride my bicycle in good weather.

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Schedule a Free Consultation

During the consultation you and one of our Clinical Coordinators will discuss why you’re interested in starting therapy or coaching, and review your goals. We can also answer any questions you may have about our services. Consultations are by secure video conferencing session, or by phone.