I use a variety of different evidenced based treatment approaches to create a therapeutic and safe space for you to express your thoughts and feelings. I aim to help you learn and develop skills to overcome and cope with challenges…

My approach to treatment pulls from a combination of psychodynamic, humanistic, relational and behavioral theories. I believe starting with a person-centered approach highlights how each client is unique and therapy should be individualized to best meet their personal goals and…
I like to use cognitive related approaches, specifically acceptance and commitment therapy, to be helpful therapeutic interventions, but I also utilize eclectic approaches based on each individual client’s needs. I also find CBT and DBT to be specifically helpful with…
I use a person-centered, strength-based approach when working with clients. I work within a compassionate, open, accepting, and loving environment where I guide and plant seeds for clients to connect to their grace, power, and inner light. Through self-renewing rituals,…
From my perspective, therapy is an indispensable tool for those who seek support and guidance to navigate life’s challenges. It provides a secure and confidential environment where individuals can examine their innermost thoughts, emotions, and behaviors. By doing so, therapy…
Therapy is a valuable and transformative process that aims to support individuals in understanding and navigating their emotions, thoughts, and behaviors. It provides a safe and nonjudgmental space for clients to explore their challenges, gain insight into their experiences, and…
I view therapy as a facilitation process to assist clients to attain emotional growth. I am an eclectic practitioner who will use different modalities to meet the client’s needs. These modalities are: Dialectical Behavior Therapy(DBT), based on personal strengths, Cognitive…
My therapeutic approach is trauma-informed, culturally sensitive, and incorporates different techniques including cognitive behavioral therapy and internal family systems to help unpack structural dynamics and tap into your personal wants and values so you can step into your own power…
Jacque’s approach is client-centered, strength-based, and solution- focused, while using techniques from Cognitive-Behavioral Therapy. She uses concepts rooted in Holistic Therapy, Mindfulness, and Transpersonal Psychology, while providing a safe, empathic, and non-judgemental space. She believes one of the best outcomes…
I work with individuals, couples and families experiencing a variety of mental health issues, including addiction, anxiety, depression, eating disorders, LGBTQ+ issues, and relationship concerns. Dialectical (DBT) and Cognitive Behavioral Therapy (CBT) are my primary treatment approaches, but I use…
I believe therapy is a collaborative, dynamic process. I work with clients to identify their goals, needs, and both barriers in place and ways to overcome those barriers so that they can live a full, authentic, and fulfilling life. I…
Since I was young, I have felt great compassion for people experiencing pain and hardship. I believe that building a supportive and trusting relationship through therapy creates a safe place to explore one’s struggles and discover a path to a…
My life philosophy and approach to therapy are one in the same – finding personal meaning to all of life’s experiences. I utilize an eclectic therapeutic modality to personalize therapy for each individual by implementing cognitive behavioral techniques with relational…
I believe that the therapeutic relationship is one of collaboration. A therapist and client need to work together to help the client achieve their goals. Through a client-centered approach, I provide the them a safe environment to share their thoughts…
I recognize that it takes a great deal of courage to begin your therapeutic journey. When taking that step, I strive to offer individuals a safe and empowering space in which we can work together. I would describe my approach…
I have a broad range of therapeutic experience. I specialize in anxiety, depression, trauma, self-esteem, relationships, life transitions, grief, gender and adoption. As a therapist, my work is rooted in Cognitive Behavioral Therapy (CBT). In other words, we partner together…
I view therapy as a collaborative process where I encourage clients to explore feelings, behaviors in a supportive, non adjustment and compassionate way. I am client centered, strength-based and solution focused. My Professional Background I am a Licensed Clinical Social…
My approach to counseling is strengths and solution focused. I have extensive knowledge in cognitive and dialectical behavioral therapy techniques as well as trauma informed interventions and approaches. I also utilize mindfulness and narrative techniques to increase client’s participation and…
I have been a practicing psychotherapist for over ten years. I utilize evidenced based practices such as Motivational Interviewing, Cognitive Behavioral Therapy, as well as Dialectical Behavioral Therapy. I have extensive experience in working with adolescents, adults, couples, and families,…
As a psychotherapist I provide a comfortable and welcoming environment where we can work through whatever issues you are experiencing. I integrate a variety of therapeutic methods to suit each client’s needs. These include cognitive based therapy, contemplative psychotherapy, and…