My Favorite Quote

"Nothing ever goes away until it has taught us what we need to know.” - Chödrön


  • Anxiety
  • Depression
  • Life Transitions
  • Self Esteem
  • Coping Skills
  • Women's Issues
  • Trauma and PTSD
  • School Issues
  • Relationships
  • Grief
  • Family Conflict
  • Chronic Illness

Get to Know Shea

Therapist | LCSW

I believe that growth can only happen when you feel safe with and connected to your therapist. My priority is to provide that space for you. Together, we will delve into the depths of your experiences, providing you with a space to gain insight, heal, and develop a greater understanding of yourself. Whether you seek to navigate challenging life situations, process past traumas, or explore personal growth, I am here to accompany you on your journey. My style is empathetic, warm, and collaborative. I draw from a psychodynamic approach, while also pulling from cognitive behavioral therapy and other evidenced based approaches.

My Professional Background

I am a licensed clinical social worker with several years of experience working with adults in a health care setting. I provide support and counseling to individuals and families experiencing illness, loss, and unexpected life changes. I have extensive experience working with death, dying, and grief. I also have a certification in Trauma Informed Clinical Practice. I am incredibly motivated to continue expanding my knowledge and clinical skill set through continuing education.

Education, Training, and Certifications

  • Bachelor of Science in Psychology at Seattle Pacific University
  • Master of Social Work at NYU
  • Certificate in Trauma Informed Clinical Practice from NYU

Fun Facts

In my free time I enjoy staying active by running and biking. I also love cooking and trying new restaurants.

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Schedule a Free Consultation

During the consultation you and one of our Clinical Coordinators will discuss why you’re interested in starting therapy or coaching, and review your goals. We can also answer any questions you may have about our services. Consultations are by secure video conferencing session, or by phone.