My Favorite Quote

"We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know." - Carl Rogers


  • Anxiety
  • Depression
  • Trauma and PTSD
  • Coping Skills
  • Personality Disorders
  • Bipolar Disorder
  • Life Transitions
  • Stress
  • Self Esteem
  • School Issues
  • Relationships
  • Pregnancy, Prenatal, Postpartum
  • Parenting
  • OCD
  • Mood Disorders
  • Grief
  • Eating Disorders
  • Chronic Illness
  • Borderline Personality Disorder
  • Anger Management

Get to Know Sophie


I believe that being truly present with someone in their pain and struggles can be enormously healing. I balance immersive listening with questioning, prompting, and at times, challenging, to help people see their gifts, their opportunities, and to make real and lasting change. My practice is fiercely committed to a strengths based and humanistic approach and relies heavily on the techniques of Motivational Interviewing, Cognitive Behavioral Therapy, Family Systems, and mindfulness.

My Professional Background

I have over 30 years of experience working in Mental Health. I have worked in numerous capacities including as therapist, clinical supervisor and director/administrator.

Education, Training, and Certifications

  • Undergraduate degrees in Political Science and French literature from Rutger’s University
  • Masters in Social Work from Yeshiva University Wurzweiler School of Social Work
  • Studied at the Manhattan Institute for Psychoanalysis

Fun Facts

I enjoy spending time with my family, walking our very active dog, cooking, and jogging.

Leave a comment

Schedule a Free Consultation

During the consultation you and one of our Clinical Coordinators will discuss why you’re interested in starting therapy or coaching, and review your goals. We can also answer any questions you may have about our services. Consultations are by secure video conferencing session, or by phone.