I would describe my approach to therapy to be collaborative, authentic, and I aim to instill hope for a more positive future for my clients in a safe and non-judgmental space. I not only take time to understand why you…

My approach to treatment pulls from a combination of psychodynamic, humanistic, relational and behavioral theories. I believe starting with a person-centered approach highlights how each client is unique and therapy should be individualized to best meet their personal goals and…
I like to use cognitive related approaches, specifically acceptance and commitment therapy, to be helpful therapeutic interventions, but I also utilize eclectic approaches based on each individual client’s needs. I also find CBT and DBT to be specifically helpful with…
My goal is to develop a therapeutic partnership and work with you so you may achieve greater levels of self-awareness, self-sufficiency, self-control, and self-esteem. Emphasis is placed on education, understanding, skill development, and practice in problem solving, coping skills, interpersonal…
My treatment approach is strength based, positive and uplifting, versus “problem” focused. My style is gentle, calm, empathic, compassionate, nonjudgmental, respectful, relaxed and safety inducing. An area of strength is ability for insight around deeper meaning (assisting in making subconscious…
My therapy approach is one based on a strong therapeutic alliance, collaboration, and client strengths. I use an integrated approach that includes cognitive behavioral therapy, trauma informed CBT, client centered, solution focused, and motivational interviewing…but what works best for the…
We are a whole world. Therapy is about mapping out, traveling to, and learning from all of the places we have inside of us. We can choose the places we call home, the places we visit sometimes, and the places…
I would describe my therapy approach as person and strength based. I have five years of experience working with culturally diverse children, youth, adolescents, and families struggling with a variety of mental illnesses that include anxiety, depression, trauma and borderline…
My therapeutic approach is eclectic in that I select several evidence-based techniques from various psychological perspectives – insight-oriented, humanistic-based, solution-focused – and tailor them to specific treatment goals that you, as my client, will set forth, based on your individual…
Jacque’s approach is client-centered, strength-based, and solution- focused, while using techniques from Cognitive-Behavioral Therapy. She uses concepts rooted in Holistic Therapy, Mindfulness, and Transpersonal Psychology, while providing a safe, empathic, and non-judgemental space. She believes one of the best outcomes…
I work with individuals, couples and families experiencing a variety of mental health issues, including addiction, anxiety, depression, eating disorders, LGBTQ+ issues, and relationship concerns. Dialectical (DBT) and Cognitive Behavioral Therapy (CBT) are my primary treatment approaches, but I use…
I believe therapy is a collaborative, dynamic process. I work with clients to identify their goals, needs, and both barriers in place and ways to overcome those barriers so that they can live a full, authentic, and fulfilling life. I…
Since I was young, I have felt great compassion for people experiencing pain and hardship. I believe that building a supportive and trusting relationship through therapy creates a safe place to explore one’s struggles and discover a path to a…
Individuals are clearly unique. We come from different backgrounds, attachment styles and family constellations. Naturally, we respond to different styles of therapy. Typically I blend my Existential therapy with a wide variety of appropriate interventions from across modalities. (Behavioral, Trauma…
My clinical practice combines cognitive behavior therapy with a solutions focused strengths based approach. Therapy sessions focus on helping individuals identify and change patterns of thinking and behaving that contribute to stress as well as assisting them with developing their…
I believe that the therapeutic relationship is one of collaboration. A therapist and client need to work together to help the client achieve their goals. Through a client-centered approach, I provide the them a safe environment to share their thoughts…
I recognize that it takes a great deal of courage to begin your therapeutic journey. When taking that step, I strive to offer individuals a safe and empowering space in which we can work together. I would describe my approach…
Respecting the right to self-determination and enhancing personal autonomy is key to my therapeutic approach, by creating a safe and non-judgmental space for authentic self-exploration. Do you have counterproductive behaviors that create more issues than they solve? Or mental thought…
Each individual brings their own individualized goals to the therapeutic platform and I aim to capitalize on their unique strengths to collaboratively problem solve challenges in order to obtain healing and wholeness. Tailoring my counseling modality to the individual’s needs…
I have a broad range of therapeutic experience. I specialize in anxiety, depression, trauma, self-esteem, relationships, life transitions, grief, gender and adoption. As a therapist, my work is rooted in Cognitive Behavioral Therapy (CBT). In other words, we partner together…
I use an “eclectic approach,” which means that I draw from several treatment modalities based on the unique needs of each client. I use a Person Centered approach, incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Motivational Interviewing techniques. I…
I believe that in order to navigate life issues, you need the tools to tackle life challenges. I care about your optimum mental and emotional heath. lini My approach combines cognitive-behavioral, psychodynamic. rational-emotive therapy and motivational interviewing. Your treatment will…
My work is solutions oriented and focused on (1) women struggling with adjustments to sudden or milestone life changes, (2) families raising children with ADHD needing support in resolving concerns and strengthening positive relationships at home, and (3) family therapy…