Coping Skills – Centered Mind Therapy

A08/01/2021 0Likes

Shaudi

Clinical Director | LCSW

I would describe my approach to therapy to be collaborative, authentic, and I aim to instill hope for a more positive future for my clients in a safe and non-judgmental space. I not only take time to understand why you…

06/08/2020 0Likes

Adi

Therapist | LMFT

Therapy should be a therapeutic relationship and dynamic process to assist individuals achieved their desired goals. It is of absolute importance to me that we collaborate to develop a plan that will help you achieve your goals. I offer a…

09/11/2018 0Likes

Alicia

Therapist | LMFT

To me, therapy should always be a safe place. A safe place to cry, be mad, be scared, talk out new ideas, you name it! But as safe as therapy can be, that doesn’t necessarily mean that it will be…

07/26/2018 0Likes

Alexandra

Therapist | LCSW

I approach every client as an individual with a unique set of goals and needs. These help tailor my approach and identify skills and strategies to best meet those individual needs. Most often I’m operating off a cognitive behavioral framework…

06/09/2018 0Likes

Alexandria

Therapist | LMHC

I would describe my approach as warm, compassionate, empathetic, and client-centered. While my preferred approach is Cognitive-Behavior therapy, I understand that not all approaches are universal, and am flexible in my approach. Meaning, I will adjust my approach and interventions…

06/08/2018 0Likes

Alysha

Therapist | LCSW

I use a variety of different evidenced based treatment approaches to create a therapeutic and safe space for you to express your thoughts and feelings. I aim to help you learn and develop skills to overcome and cope with challenges…

12/07/2017 0Likes

Alyssa

Therapist | LCSW

Welcome and thank you for visiting my profile! Seeking therapy takes a great deal of courage and I commend you for exploring therapy as a tool for self-exploration and growth. Many people find that building a supportive and collaborative relationship…

06/08/2017 0Likes

Amanda

Therapist | LCSW

There are times when a person feels emotionally “stuck” and feel there is no way to undo it. In being part of your support, we can aim to finding techniques to get you on pathway to finding your desired balance.…

07/22/2015 0Likes

Amy D

Therapist | LMHC

I like to use a gentle, caring, non-judgmental and creative approach. EMDR can be so wonderful when dealing with trauma, addiction, depression, anxiety, and a lot of other problems that keep us stuck. I am trained in EMDR and its…

07/09/2014 0Likes

Amy R

Therapist | LMHC

I would describe my treatment approach as holistic, integrative and person centered. I believe therapy is a collaborative process where the therapist is someone to walk with you, side by side, to help explore and determine the best path to…

12/09/2012 0Likes

Andrea J

Therapist | LCAT

My approach to treatment pulls from a combination of psychodynamic, humanistic, relational and behavioral theories. I believe starting with a person-centered approach highlights how each client is unique and therapy should be individualized to best meet their personal goals and…

10/14/2012 0Likes

Andrea C

Therapist | LCSW

My therapy approach is solution focused, client centered, collaborative and strength-based. The goal of therapy is not to tell you what to do, but to work with you to help you achieve your goals; goals that we will set up…

01/15/2012 0Likes

Andrea P

Therapist | LMHC

Individual therapy is a modality that I provide for those seeking help. A place where a person feels comfortable and accepting to change their ways or behaviors. A place they look for, to confide in a individual who is non…

07/15/2010 0Likes

Anna

Therapist | LCSW

We are all a product of our past both good and bad. Many of us have been hurt along the way. Some have gone far and want to go further, others are stuck and don’t know how to get unstuck.…

07/15/2009 0Likes

Annalise

Therapist | LMHC

I like to use cognitive related approaches, specifically acceptance and commitment therapy, to be helpful therapeutic interventions, but I also utilize eclectic approaches based on each individual client’s needs. I also find CBT and DBT to be specifically helpful with…

07/22/2007 0Likes

April E

Therapist | LMFT

Therapy is a tool, a safe place, and a time to rediscover. Everyone has the tools to get through hard situations but often times don’t realize these tools exist. I love to collaborate with my clients to help them discover…

05/12/2007 0Likes

April S

Therapist | LMHC

My goal is to develop a therapeutic partnership and work with you so you may achieve greater levels of self-awareness, self-sufficiency, self-control, and self-esteem. Emphasis is placed on education, understanding, skill development, and practice in problem solving, coping skills, interpersonal…

07/15/2006 0Likes

Arij

Therapist | LMHC

I am dedicated to helping and empowering people going through stressful times, those dealing with past traumas, those who feel stuck, or those who want to set goals. I am committed to working together to bring out the therapist and…

07/15/2005 0Likes

Ashley D

Therapist | LMFT

I believe that therapy is not “one size fits all” when it comes to the type of approach that is being used. Although my background and approach is deeply rooted in behavioral approaches, I recognize that therapy needs to be…

07/15/2003 0Likes

Audrey

Therapist | LCAT

Effective therapy involves helping clients remove the obstacles that get in the way of achieving their full potential. My belief is that every person has innate strengths, and my role as a therapist is to facilitate my clients in accessing…

07/22/2002 0Likes

Becky

Therapist | LCSW

It has been a joy to work as a therapist for the past 17 years. I have been witness to much resilience, strength, healing and growth. My passion is working with individuals, couples and families, helping them to feel supported…

07/15/2001 0Likes

Beverly

Therapist | LMFT

My treatment approach is strength based, positive and uplifting, versus “problem” focused. My style is gentle, calm, empathic, compassionate, nonjudgmental, respectful, relaxed and safety inducing. An area of strength is ability for insight around deeper meaning (assisting in making subconscious…

07/15/1999 0Likes

Bianca B

Therapist | LCSW

I am passionate about helping people address their challenges and achieve their goals. My counseling style is warm, open, nonjudgmental and solution-focused. This just means that I am here for problem solving, no matter the problem. I strive to help…

07/15/1998 0Likes

Bianca L

Therapist | LCSW

As a mental health therapist, my goal is to help you find your inner strength and gain confidence to tackle challenges and struggles in your life. I provide a safe, non-judgmental, and affirming environment where we will work collaboratively to…

07/15/1997 0Likes

Blair

Therapist | LMHC

As a therapist, I think that everyone has a story. However, often times when patient enters therapy, they may feel as though they are at a turning point, unsure what the next chapter will be. As a therapist, my goal…

08/29/1996 0Likes

Breeann

Therapist | LCSW

I would describe my approach to therapy as being one that is collaborative, understanding, affirming, and I strive to create a safe space for my clients to be their authentic selves. My therapy style includes an interactive approach of talk…

07/15/1996 0Likes

Brittaney

Therapist | LMFT

I believe the most important factor in succeeding in treatment is the therapeutic relationship. I create a non-judgmental safe space in order for you to share your experiences with me. I believe in collaborating to find small realistic goals while…

07/15/1972 0Likes

Brooke

Therapist | LMFT

I offer you a trusting, caring environment where you can explore your responses to life’s changes, examine who you are in relationship with self and others, and what changes can be created from within to achieve what you desire in…

07/15/1971 0Likes

Caitlin

Therapist | LCSW

An ideal client understands that therapy is not a cure, that they are not broken and must be ready and willing to become an active participant in their life. My role as a social worker who so happens to be…

07/22/1969 0Likes

Carly

Therapist | LMHC

I generally use a Cognitive Behavioral approach with clients who respond well to learning specific skills that can be practiced outside of the session. I consider myself active within the relationship and will often provide clients with direct feedback along…

07/15/1968 0Likes

Caron

Therapist | LMFT

My name is Caron and I’m sorry you’re going through a rough patch right now. Recognizing we can use a little guidance to help us work through difficult relationships with ourselves and others is the first step to healing. You’ve…

12/19/1967 0Likes

Cathy

Therapist | LMFT

I view therapy as a collaboration between client and therapist. As a team, we explore and work towards your therapy goals. I am a warm and caring therapist, who is client centered and believes in strength based approaches. The relationship…

07/15/1967 0Likes

Charley

Therapist | LCSW

My approach is to collaborate with clients to develop a treatment plan to best meet their goals. I like to combine research findings, empirical knowledge, and clinical assessment skills, with the contextual factors of my client’s unique experience. I strive…

07/22/1966 0Likes

Chloe

Therapist | AMFT

Therapy is not one size fits all. As a therapist centered in compassion, empathy, and strengths-based approaches, I consider every client I work with as an individual with unique assets and unique problems. My approach to client care focuses on…

07/22/1965 0Likes

Chris

Therapist | LCSW

My therapeutic approach is integrative and holistic — I believe that mind, body and the social environment are inextricably linked, and aim to work collaboratively to cultivate a safe and compassionate space for emotional expression and self-exploration. My focus is…

11/21/1964 0Likes

Cindy

Therapist | LPCC

My therapy approach is one based on a strong therapeutic alliance, collaboration, and client strengths. I use an integrated approach that includes cognitive behavioral therapy, trauma informed CBT, client centered, solution focused, and motivational interviewing…but what works best for the…

11/12/1964 0Likes

Csilla

Therapist | LMHC

Therapy and change are hard work, but it doesn’t have to be scary, painful, or cold. I have worked in the mental health field for 11+ years and my goal is to help your journey to feeling better and be…

09/15/1964 0Likes

Courtney

Therapist | LCSW

As a therapist I try to provide a safe place for my clients to attend where they can feel supported and comfortable. I believe a therapist should be non-judgmental, so I do my best to be open, honest and sincere…

07/15/1964 0Likes

Danae

Therapist | LMFT

I believe that therapy should be a healthy and restorative process where you feel safe and understood. I know that making the choice to go to therapy can feel scary at times, and that’s okay. I value an engaging and…

07/15/1963 0Likes

Dani

Clinical Coordinator

I believe collaboration and compassion are at the root of a successful therapeutic experience. I offer a non-judgmental, safe space where individuals can speak honestly about their goals and experiences. I cater my approach to each person I work with,…

12/20/1962 0Likes

Dr. Daniela

Therapist | LMHC

We are a whole world. Therapy is about mapping out, traveling to, and learning from all of the places we have inside of us. We can choose the places we call home, the places we visit sometimes, and the places…

07/15/1962 0Likes

Darick

Therapist | LCSW

My approach is very collaborative and holistic, focusing on the client’s strengths and meeting them where they are in a non-judgmental atmosphere. I believe utilizing understanding and compassion, while encouraging a client to push their limits, allows them to grow.…

07/15/1961 0Likes

Diana

Therapist | LCSW, BCBA

I would describe my therapy approach as person and strength based. I have five years of experience working with culturally diverse children, youth, adolescents, and families struggling with a variety of mental illnesses that include anxiety, depression, trauma and borderline…

07/15/1960 0Likes

Diane

Therapist | LCSW

My approach to therapy is based on mutuality, empathy and respect. I see my role as a facilitator, assisting you on coping with life challenges while providing a safe, non-judgmental space to uncover your strengths and power to create the…

07/15/1959 0Likes

Doveina

Therapist and Life Coach | ASW

I authentically care and want to provide a safe space for you to process your feelings. I would like to help you identify the issue, process it, and heal whatever your need is, or accomplish whatever your goal is. We…

08/25/1957 0Likes

Elisa

Therapist | LCSW

It is in remaining true to who we really are, that we’re able to progress, to grow and create further. As we relax into our true nature, feel comfortable with who we are, we can begin to let go of…

07/22/1957 0Likes

Elizabeth

Therapist | LCSW

I’m a humanistic therapist and client centered and that allows for the client and I to work together collaboratively to set goals. I am empathetic and understand how difficult it can be to seek therapy, so I will provide a…

07/15/1956 0Likes

Evelyn

Therapist | LCSW

Sometimes life throws you a curveball. It can be overwhelming; make you feel like your life has turned upside down. It is important to take the time to have self-awareness and it is okay to have someone help you navigate…

11/21/1955 0Likes

Gina

Therapist | LMHC

There are many barriers when starting the process of becoming vulnerable in front of another person. My goal as a therapist is to help guide you toward authenticity while re-establishing interpersonal connections with those around you. Whether you’re looking for…

11/01/1955 0Likes

Dr. Gloria

Therapist | LMHC

I view therapy as a facilitation process to assist clients to attain emotional growth. I am an eclectic practitioner who will use different modalities to meet the client’s needs. These modalities are: Dialectical Behavior Therapy(DBT), based on personal strengths, Cognitive…

10/13/1955 0Likes

Grace

Therapist | LPC

As a therapist, I wish to provide a safe, non-judgmental space for my clients to work towards their goals and increase their overall quality of life. It’s a working relationship where I get to be there for my clients, as…

08/30/1955 0Likes

Hana

Therapist | LMFT

I approach all of my clients without any judgements and with utmost respect, compassion, love, gratitude, and admiration for their interest, courage, and pursuit of mental health and growth as I believe there is nothing more important in life. I…

07/15/1955 0Likes

Heidi

Therapist | LMFT

I use the techniques I have learned and developed as a therapist and life experiences to create a compassionate, empathetic, non-judgmental environment for clients. I have a calm and warm demeanor that allows me to build trusting, open, and honest…

07/14/1954 0Likes

Helen

Therapist | LMFT

Therapy opens the mind to live life more fully. Together, we can remove barriers toward mental health so you can live your best life. Through nonjudgmental conversation, we’ll examine strategies that aren’t working anymore and celebrate what continues to work.…

07/14/1953 0Likes

India

Therapist | LCSW

I am committed to providing empathic supportive ways of exploring and addressing the many ways someone can see their lives different and to help you find your way. Assisting a person in finding the inner strength to overcome and find…

06/14/1953 0Likes

Dr. Irina

Therapist | PhD, LMHC

My therapeutic approach is eclectic in that I select several evidence-based techniques from various psychological perspectives – insight-oriented, humanistic-based, solution-focused – and tailor them to specific treatment goals that you, as my client, will set forth, based on your individual…

08/20/1952 0Likes

Jacki

Therapist | LMHC

I have found that building trust is the most important component of a successful therapeutic relationship. To build that trust, I approach each client as an individual and in a nonjudgmental way. My goal is to meet you where you…

07/14/1952 0Likes

Jacque

Therapist | LMFT

Jacque’s approach is client-centered, strength-based, and solution- focused, while using techniques from Cognitive-Behavioral Therapy. She uses concepts rooted in Holistic Therapy, Mindfulness, and Transpersonal Psychology, while providing a safe, empathic, and non-judgemental space. She believes one of the best outcomes…

07/22/1951 0Likes

Jaime C

Therapist | LMFT

It’s wonderful that you took the first step to feeling better. Are you finding yourself overwhelmed by feelings of sadness? Maybe you often experience a general sense of discontent. Are you struggling with a major transition? Or perhaps you can’t…

07/14/1950 0Likes

Jaime M

Therapist | LPCC

I work with individuals, couples and families experiencing a variety of mental health issues, including addiction, anxiety, depression, eating disorders, LGBTQ+ issues, and relationship concerns. Dialectical (DBT) and Cognitive Behavioral Therapy (CBT) are my primary treatment approaches, but I use…

07/14/1949 0Likes

Jamie

Therapist | LCSW

I view therapy as a collaborative space to connect and explore yourself with acceptance and compassion. It can be difficult to connect with ourselves underneath the stressors that modern day life brings. I aim to help clients adjust the volume…

09/18/1948 0Likes

Jennifer K

Therapist | LMHC

Life is hard and sometimes you just want someone to listen and validate your experience. If you’ve experienced general trauma, racial or religious trauma, relationship trouble, low self-esteem/confidence/concept, or are in the middle of life transitions I provide a safe…

08/06/1948 0Likes

Jennifer P

Therapist | LPCC

I believe therapy is a collaborative, dynamic process. I work with clients to identify their goals, needs, and both barriers in place and ways to overcome those barriers so that they can live a full, authentic, and fulfilling life. I…

07/14/1948 0Likes

Jennifer S

Therapist | LCSW

Since I was young, I have felt great compassion for people experiencing pain and hardship. I believe that building a supportive and trusting relationship through therapy creates a safe place to explore one’s struggles and discover a path to a…

07/14/1947 0Likes

Jessica B

Therapist | LMHC

Some people experience fear that holds them back. Others are so weighed down by the complexities of life that it feels like there is not enough energy to do anything. We may shift farther and farther from the person that…

07/22/1946 0Likes

Jessica D

Therapist | LMHC

I believe an important factor in therapy is the quality of the therapeutic relationship. I am passionate about being genuine, non-judgmental, and to create a safe space for you to feel comfortable sharing your experiences with me. I tend to…

04/21/1946 0Likes

Jessica F

Therapist | LMHC

Feeling alone? Stuck in your own thoughts? In a spiral of depression and anxiety? Feeling like nobody understands? You are not alone! I would be honored to sit with you during your most difficult times, and help you make it…

07/22/1945 0Likes

Jessica M

Therapist | LMHC

My approach to therapy is to provide a supportive environment in which I can work collaboratively with a client on their goals. I believe in a person-centered approach and will work with a client side by side on their growth,…

05/18/1945 0Likes

Jessica Q

Therapist | LMHC

My approach to therapy is very similar to my day to day life, begins with mindfulness and working in the areas of feelings and response with day to day life. Understanding the physical as well as the mental that our…

07/14/1944 0Likes

Jolene

Therapist | LMFT

I offer individualized sessions that cater to the unique needs of each person. I try to encourage living in the present, embodiment, aliveness, self discovery and connection. I use a strength based approach as a foundation to build on other…

07/14/1943 0Likes

Jonathan

Therapist | LCSW

My job is to have hope for people, and I have a passion for assisting others reach their fullest potential in life. I believe all human beings hold inherent worth and deserve to be treated with dignity and respect, no…

07/14/1942 0Likes

Jordan

Therapist | LMFT

As a compassionate yet solution focused therapist, I find great joy in helping my clients to overcome some of life’s toughest challenges. My approach is to meet you wherever you may be, and walk you through the process of genuine…

09/19/1941 0Likes

Julia

Therapist | LCSW

I believe the most effective therapy is grounded in the relationship between the client and therapist. I utilize a psychodynamic approach through which I hold space for you to explore past and present experiences that may be unknowingly contributing to…

07/13/1941 0Likes

Julie S

Therapist | LMFT

I believe that all individuals have the ability to effect change in their lives, and that my role as therapist is to empower my clients to lead fulfilling and happier lives. Through a collaborative relationship, I help my clients envision…

06/06/1941 0Likes

Julie W

Therapist | LCSW

I am a licensed clinical social worker in New York with over 15 years of clinical experience. My passion is being a mental health practitioner where I am gratefully given the opportunity to encounter all walks of life and support…

04/27/1941 0Likes

June

Therapist | LMHC

I view therapy as an opportunity to assist individuals on their personal journey for the changes they seek, the resolve of troubling issues, or relationship difficulties that may reoccur. We will be future-focused and explore strengths. My approach begins with…

12/28/1940 0Likes

Kaitlyn

Therapist | LCSW

I see therapy as a journey to discover ways to handle life challenges, no matter how big or small. There is no one size fits all approach since we are all so unique. My approach uses multiple different therapy modalities…

11/13/1940 0Likes

Kara

Therapist | LPCC

Individuals are clearly unique. We come from different backgrounds, attachment styles and family constellations. Naturally, we respond to different styles of therapy. Typically I blend my Existential therapy with a wide variety of appropriate interventions from across modalities. (Behavioral, Trauma…

10/22/1940 0Likes

Katrice

Therapist | LCSW

I believe therapy is beneficial at different times in our lives. As we move through life transitions and processing concerns, therapy provides a space to have an unbiased person in your life to be a sounding board and help process…

09/25/1940 0Likes

Keisha

Therapist | LCSW

My clinical practice combines cognitive behavior therapy with a solutions focused strengths based approach. Therapy sessions focus on helping individuals identify and change patterns of thinking and behaving that contribute to stress as well as assisting them with developing their…

09/19/1940 0Likes

Kianna

Therapist | LCSW

Therapy is a process of learning how to see yourself as the captain of your own ship. My job as a therapist is to help you to determine who the best version of yourself is while building a path to…

07/22/1938 0Likes

Kimberly A

Therapist | LCSW

I believe that the therapeutic relationship is one of collaboration. A therapist and client need to work together to help the client achieve their goals. Through a client-centered approach, I provide the them a safe environment to share their thoughts…

07/22/1937 0Likes

Kimberly B

Therapist | LCSW

I recognize that it takes a great deal of courage to begin your therapeutic journey. When taking that step, I strive to offer individuals a safe and empowering space in which we can work together. I would describe my approach…

06/20/1937 0Likes

Kim R

Therapist | LCSW

As an integrative based Therapist, I honor the need for creating a safe, non judgmental partnership between myself and the client. By empathizing with, and validating the client’s feelings, the goal is to hold an open space to process emotions…

07/22/1935 0Likes

Krista

Therapist | LCSW

My counseling style always begins with building rapport in order to create a safe space for any individual to feel comfortable during their most vulnerable moments. I believe in being non-judgemental, respectful and warm in my approach to working with…

07/13/1934 0Likes

Kristen

Therapist | LCSW

Respecting the right to self-determination and enhancing personal autonomy is key to my therapeutic approach, by creating a safe and non-judgmental space for authentic self-exploration. Do you have counterproductive behaviors that create more issues than they solve? Or mental thought…

09/27/1933 0Likes

Kristie

Therapist | LMHC

I believe that the therapeutic relationship is incredibly important to the process. If you do not bond with your therapist progress may be minimal or you may be reluctant to share. As a therapist, I try to be non-judgmental and…

07/22/1933 0Likes

Kristina

Therapist | LMHC

I feel that all people can benefit from counseling at one point or another in life. Our world is fast paced which can lead to a high level of stress that often impact ones physical and emotional health. I believe…

07/22/1932 0Likes

Laura F

Therapist | LMHC

I believe that therapy should be a non-judgmental safe space in order to discuss your individual needs and wants. My goal as a therapist and support is to help you to find your inner strength to achieve your desired goals…

08/09/1931 0Likes

Lauren A

Therapist | LMHC

Each individual brings their own individualized goals to the therapeutic platform and I aim to capitalize on their unique strengths to collaboratively problem solve challenges in order to obtain healing and wholeness. Tailoring my counseling modality to the individual’s needs…

08/08/1931 0Likes

Lauren S

Therapist | LCSW

I know that going to therapy can feel frightening and overwhelming, and sometimes, the hardest part about therapy is starting. However- you are here and you are beginning your journey to heal and rebuild. I welcome the opportunity to connect…

08/03/1931 0Likes

Lauri

Therapist | LCSW

My goal is to offer you a comfortable and compassionate therapeutic setting where you can be free to express yourself and be open to discussing whatever is on your mind. Sometimes we just need someone to listen without judgement and…

07/13/1931 0Likes

Libni

Therapist | LMFT

We work together to give you the tools you need to navigate life’s difficult moments. If you find yourself having trouble in work, school, relationships, marriage, faith, or resurfacing trauma from the past, it is ok to seek help through…

07/13/1930 0Likes

Lisa E

Therapist | LMHC

I have a broad range of therapeutic experience. I specialize in anxiety, depression, trauma, self-esteem, relationships, life transitions, grief, gender and adoption. As a therapist, my work is rooted in Cognitive Behavioral Therapy (CBT). In other words, we partner together…

05/24/1930 0Likes

Lisa P

Therapist | LMHC

My communication style is always compassionate and non-judgmental, working together at a pace that you are comfortable with. As a CBT therapist, I will work to help you identify and change destructive thought patterns that have a negative influence on…

08/22/1929 0Likes

Lizzy

Therapist | LMHC

I believe that the therapeutic relationship takes time and space to develop. As a result, I meet each individual where they are at in order to foster that connection. My view on therapy continues to adapt in order to remain…

07/13/1929 0Likes

Mackenzie

Therapist | LMHC

Everyone can benefit from counseling. Everyone deserves a space dedicated to their needs, and someone who not only hears you but will listen. You no longer need to go through life’s various struggles alone. My goal is to empower clients…

07/13/1927 0Likes

Maggie

Therapist | LCSW

I use an “eclectic approach,” which means that I draw from several treatment modalities based on the unique needs of each client. I use a Person Centered approach, incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Motivational Interviewing techniques. I…

09/16/1926 0Likes

Malisha

Therapist | LMHC

I believe that in order to navigate life issues, you need the tools to tackle life challenges. I care about your optimum mental and emotional heath. lini My approach combines cognitive-behavioral, psychodynamic. rational-emotive therapy and motivational interviewing. Your treatment will…

07/13/1926 0Likes

Manny

Therapist | LCSW

My approach is to always foster a safe, compassionate, and empowering environment. I ensure that together we identify your strengths and explore how we can use such skills to target your goals. I understand that everyone comes with a unique…

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