I would describe my approach to therapy to be collaborative, authentic, and I aim to instill hope for a more positive future for my clients in a safe and non-judgmental space. I not only take time to understand why you…
Andrea J
Therapist | LCAT
My approach to treatment pulls from a combination of psychodynamic, humanistic, relational and behavioral theories. I believe starting with a person-centered approach highlights how each client is unique and therapy should be individualized to best meet their personal goals and…
Annalise
Therapist | LMHC
I like to use cognitive related approaches, specifically acceptance and commitment therapy, to be helpful therapeutic interventions, but I also utilize eclectic approaches based on each individual client’s needs. I also find CBT and DBT to be specifically helpful with…
Ashlea
Therapist | LPC
I use a person-centered, strength-based approach when working with clients. I work within a compassionate, open, accepting, and loving environment where I guide and plant seeds for clients to connect to their grace, power, and inner light. Through self-renewing rituals,…
Beverly
Therapist | LMFT
My treatment approach is strength based, positive and uplifting, versus “problem” focused. My style is gentle, calm, empathic, compassionate, nonjudgmental, respectful, relaxed and safety inducing. An area of strength is ability for insight around deeper meaning (assisting in making subconscious…
Brianna
Therapist | LCSW
Brianna therapeutic approach is solution-focused and cognitive behavior therapy. Brianna provide help to individuals who are having trouble processing their mental health diagnosis, self-empowerment, and life transitions. My Professional Background Throughout Brianna career she has provided case management services for…
Chelsie
Therapist | LCSW
I enjoy working with individuals to support them in overcoming the challenges they face with anxiety, depression, Attention Deficit/Hyperactivity Disorder, and other general issues. I teach my clients to pay close attention to their thoughts, and to understand how their…
Cindy
Therapist | LPCC
My therapy approach is one based on a strong therapeutic alliance, collaboration, and client strengths. I use an integrated approach that includes cognitive behavioral therapy, trauma informed CBT, client centered, solution focused, and motivational interviewing…but what works best for the…
Dani
Therapist and Clinical Coordinator
I offer an open, non-judgmental space where you can speak honestly about your thoughts and experiences while building skills and working towards your personal goals. I often incorporate mindfulness and somatic (body-focused) exercises in therapy, as I have seen the…
Dr. Daniela
Therapist | LMHC
We are a whole world. Therapy is about mapping out, traveling to, and learning from all of the places we have inside of us. We can choose the places we call home, the places we visit sometimes, and the places…
Diana
Therapist | LCSW, BCBA
I would describe my therapy approach as person and strength based. I have five years of experience working with culturally diverse children, youth, adolescents, and families struggling with a variety of mental illnesses that include anxiety, depression, trauma and borderline…
Edili
Therapist | LMHC
From my perspective, therapy is an indispensable tool for those who seek support and guidance to navigate life’s challenges. It provides a secure and confidential environment where individuals can examine their innermost thoughts, emotions, and behaviors. By doing so, therapy…
Dr. Irina
Therapist | PhD, LMHC
My therapeutic approach is eclectic in that I select several evidence-based techniques from various psychological perspectives – insight-oriented, humanistic-based, solution-focused – and tailor them to specific treatment goals that you, as my client, will set forth, based on your individual…
Jacque
Therapist | LMFT
Jacque’s approach is client-centered, strength-based, and solution- focused, while using techniques from Cognitive-Behavioral Therapy. She uses concepts rooted in Holistic Therapy, Mindfulness, and Transpersonal Psychology, while providing a safe, empathic, and non-judgemental space. She believes one of the best outcomes…
Jaime M
Therapist | LPCC
I work with individuals, couples and families experiencing a variety of mental health issues, including addiction, anxiety, depression, eating disorders, LGBTQ+ issues, and relationship concerns. Dialectical (DBT) and Cognitive Behavioral Therapy (CBT) are my primary treatment approaches, but I use…
Jennifer K
Therapist | LMHC
Life is hard and sometimes you just want someone to listen and validate your experience. If you’ve experienced general trauma, racial or religious trauma, relationship trouble, low self-esteem/confidence/concept, or are in the middle of life transitions I provide a safe…
Jennifer P
Therapist | LPCC
I believe therapy is a collaborative, dynamic process. I work with clients to identify their goals, needs, and both barriers in place and ways to overcome those barriers so that they can live a full, authentic, and fulfilling life. I…
Jennifer S
Therapist | LCSW
Since I was young, I have felt great compassion for people experiencing pain and hardship. I believe that building a supportive and trusting relationship through therapy creates a safe place to explore one’s struggles and discover a path to a…
Kara
Therapist | LPCC
Individuals are clearly unique. We come from different backgrounds, attachment styles and family constellations. Naturally, we respond to different styles of therapy. Typically I blend my Existential therapy with a wide variety of appropriate interventions from across modalities. (Behavioral, Trauma…
Keisha
Therapist | LCSW
My clinical practice combines cognitive behavior therapy with a solutions focused strengths based approach. Therapy sessions focus on helping individuals identify and change patterns of thinking and behaving that contribute to stress as well as assisting them with developing their…
Kelly
Therapist | LMHC
My life philosophy and approach to therapy are one in the same – finding personal meaning to all of life’s experiences. I utilize an eclectic therapeutic modality to personalize therapy for each individual by implementing cognitive behavioral techniques with relational…
Kimberly A
Therapist | LCSW
I believe that the therapeutic relationship is one of collaboration. A therapist and client need to work together to help the client achieve their goals. Through a client-centered approach, I provide the them a safe environment to share their thoughts…
Kimberly B
Therapist | LCSW
I recognize that it takes a great deal of courage to begin your therapeutic journey. When taking that step, I strive to offer individuals a safe and empowering space in which we can work together. I would describe my approach…