Depression is typically described as persistent sadness and can significantly hinder a person's motivation to engage in regular activities of life. Depression can lead a person to feeling disconnected and retreating from others as well as affecting physiological patterns of sleep, eating, and overall energy levels. Depression is debilitating in so many ways, but we strongly believe in the power of therapy to help you manage its symptoms and work towards building brighter days ahead.
During the consultation you and your therapist will discuss why you're interested in starting therapy, and review your goals for therapy. Your therapist can also answer any questions you may have about our services. Consultations are by secure video conferencing session, or by phone.