Research has shown that people who have higher self-esteem and confidence in themselves tend to have increased overall life satisfaction, more fulfilling relationships, and higher success in their careers. At Centered Mind Therapy, we will work together to enhance your self-worth and to help you reach your full potential.
During the consultation you and your therapist will discuss why you're interested in starting therapy, and review your goals for therapy. Your therapist can also answer any questions you may have about our services. Consultations are by secure video conferencing session, or by phone.