Relationships can be difficult to navigate, especially in today's technological age. As humans, we inherently strive to feel connected to others and build intimacy; however, sometimes unhealthy behavioral patterns can get in the way and lead to dissatisfaction in relationships. At Centered Mind Therapy, we can help you work towards building fulfilling relationships through setting healthy boundaries, improving communication patterns, and fostering more meaningful, authentic bonds with others.
During the consultation you and your therapist will discuss why you're interested in starting therapy, and review your goals for therapy. Your therapist can also answer any questions you may have about our services. Consultations are by secure video conferencing session, or by phone.