Coaching is a purely behavioral approach in identifying goals, working through obstacles, and achieving results. At Centered Mind Therapy, we provide life coaching services that can help you attain both personal and professional goals, including improving work-life balance, staying accountable in working towards goals, and finding a meaningful career and/or relationship.
During the consultation you and your therapist will discuss why you're interested in starting therapy, and review your goals for therapy. Your therapist can also answer any questions you may have about our services. Consultations are by secure video conferencing session, or by phone.