I like to create a safe and calm atmosphere for my clients. I put an emphasis on mindfulness and becoming insightful to your own patterns. My goals are to provide you with skills and help you feel empowered in your life.
My Professional Background
I specialize in the treatment of Anxiety, Obsessive-Compulsive Disorder (OCD), Relationships, Grief & Loss, and Self-Esteem. I have trained and learned from some of the top anxiety specialists in the field. I like to utilize Cognitive Behavioral Therapy (CBT), Mindfulness Therapies and Exposure and Response Prevention (ERP).
Education, Training, and Certifications
- University of California, Los Angeles – BA in Sociology
- Antioch University – MA in Clinical Psychology with an emphasis in Marriage and Family Therapy
I love to travel and see the world! I enjoy yoga, the beach, and cooking. I also really love adorable animals.