Its nice to see you are taking your first step to better yourself. I hope to help you on that journey by providing you a safe non-judgmental platform where we can embark on this positive journey together.
I utilize an eclectic approach that is compromised of Humanistic, Mindfulness, Client Centered, Acceptance and Commitment, and Cognitive Behavior Therapy. Your overcoming struggles and barriers while building your strengths will be the focus of our work together.
My Professional Background
I am a Licensed Clinical Social Worker. My experience includes working with individuals over the ages of 18 years old in an inpatient and outpatient settings over the past 22 years. I have worked with individuals with depression, anxiety, trauma, PTSD and life transitions.
Education, Training, and Certifications
- Masters of Social Work, Stonybrook College
- Bachelors of Psychology, Queens College
- Cognitive Behavioral Therapy Training
- Mindfulness Training
- Trauma and Stress Training
In my free time I like to engage in mindfulness activities such as nature walking, and meditation. I like to travel as I enjoy experiencing different cultures and settings. I relax by spending time with family and with my two adorable cats.