I approach therapy in a collaborative and compassionate way, creating a safe space where clients can feel supported as they explore their inner world. I believe that each client is the expert of their own life, and my role is to guide, support, and provide tools to help you connect with your strengths and insights.

My work is trauma-informed and integrates a variety of techniques, including internal family systems, somatic methods, inner child work, strengths-based narratives, CBT, experiential approaches, and clinical hypnosis. I take a gentle, empathetic approach, practicing unconditional positive regard and honoring each client’s unique experience.

My goal is to help clients develop a compassionate relationship with themselves and discover new paths toward emotional wellness, empowerment, and authentic self-connection.

My Professional Background

I’m a Licensed Clinical Social Worker with over ten years of experience working with adults and adolescents. Throughout my career, I have supported individuals navigating addiction, grief and loss, and the effects of various life stressors and past traumas. I’ve had the privilege of helping clients discover their strengths, build resilience, and develop healthier ways of coping.

Education, Training, and Certifications

• Bachelor of Social Work (BSW), Aurora University
• Master of Social Work (MSW), Aurora University
• Licensed Hypnotherapist
• Certified Drug and Alcohol Counselor
• Motivational Interviewing
• Cognitive Behavioral Therapy (CBT)
• Clinical Applications of Internal Family Systems (IFS) Therapy
• EMDR & Parts Work for Treating Complex Trauma

Fun Facts

Outside of therapy, I enjoy weight lifting, gardening, cooking, and spending time with my family and two dogs. I value balance, creativity, and time outdoors.