Breana

My Favorite Quote

"You may shoot me with your words, you may cut me with your eyes, you may kill me with your hatefulness, but still, like air, I’ll rise." — Maya Angelou

Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD
  • Relationships
  • Self Esteem
  • Women's Issues
  • Stress
  • Racial Identity
  • Coping Skills
  • Codependency
  • Borderline Personality
  • Anger Management

Get to Know Breana

Therapist | LMHC

My hope is to create a nonjudgmental, emotionally supportive and authentic space for people coping with their mental health. My love for counseling is rooted in my drive to empower others: I truly believe empowerment cannot exist with accountability. By challenging, educating and supporting my clients I strive to walk beside them in their journey to create happy and healthy lives.

My Professional Background

I have years of experience working adults coping with their mental health, people or color experiencing emotional distress related to systematic oppression, and survivors of personal trauma. Through guiding my clients with gaining insight, building coping skills and processing trauma’s I have helped people regain control over their lives. As a counselor I prioritize cultural humility, empowerment and compassion, as I view them as key ingredients to growth.

Education, Training, and Certifications

  • BA in Psychology from Medaille College
  • Master’s in Mental Health Counseling from the University at Buffalo
  • EMDR

Fun Facts

I love biking, baking and reading ( anything from novels to manga and comics)

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Schedule a Free Consultation

During the consultation you and one of our Clinical Coordinators will discuss why you’re interested in starting therapy or coaching, and review your goals. We can also answer any questions you may have about our services. Consultations are by secure video conferencing session, or by phone.