Welcome! My name is Caserea Townsend, and I am truly honored that you have chosen me to accompany you on your journey. My approach is rooted in “Being Transparent” with every client. Transparency in our sessions means open, honest, and direct communication, where both thoughts and facts can be shared freely. This creates a foundation of trust and understanding, allowing you to feel safe being vulnerable and exploring your inner self as you face life’s challenges. My goal is to support you through these challenges, empower you to make confident decisions, and encourage your personal growth. I am committed to creating a safe and supportive environment where you can explore your thoughts and feelings without judgment.

I specialize in working with adolescents, and adults of all ages who are struggling with boundary issues, depression, anxiety, substance abuse, anger management, parenting, divorce, domestic violence and other related concerns. To provide the best possible care, I utilize a range of treatment modalities, including Mindfulness, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Dialectical Behavioral Therapy (DBT), Person-Centered, Reality Therapy,

Thank you for considering me as your therapist. I look forward to working together and helping you achieve your goals.

My Professional Background

I am a Licensed Professional Counselor (LPC), College Instructor and a Educational Diagnostician. I have assisted individuals in Private Practice as well as the Educational environment. When I’m not in the district working with teens and individual colleagues, the Telehealth platform is my second home. This is where I’m able to provide cohesive mental health services and support individuals through their journey of healing to live a happy, healthy life. Thank you for considering me as your therapist. I look forward to working with you and helping you achieve your goals.

Education, Training, and Certifications

• University of Phoenix, Master’s Degree of Science in Psychology
• University of Phoenix, Master of Business Administration
• University of Phoenix, Bachelor’s Degree of Science in Business Management
• Lamar University, Clinical Mental Health Counseling
• Texas Educational Diagnostician Certification K-12th
• Texas Educator Certificate Special Education K-12th
• Texas Educator Certificate English Language Arts & Reading 4th-8th
• Trauma Focused CBT Training

Fun Facts

One fun fact about me is that I’m very much an introvert, believe it or not I’m typically reserved, quiet and enjoy time alone watching movies or hanging out with my boys.