My approach is Holistic, Solution oriented and Empowering. The foundation of my clinical practice is based on the power of the Mind/Body healing connection. I believe that by knowing yourself better and learning how to live a more balanced life you are able to form healthier relationships in your personal and professional life.
In our sessions I will be using evidence based practices to help you understand and regulate your emotions. You will have an opportunity to learn coping skills and useful techniques to help you change problematic patterns of behavior.
My Professional Background
I am a licensed Clinical Social Worker and have been working in this field for over 20 years with individuals and families with diverse backgrounds and complex life issues. My specialties are: Anxiety, Depression, Grief, Family and Relationship issues.
Education, Training, and Certifications
- Master’s in Social Work from Fordham University
- Post Masters Certificate in Aging from Hunter College
- Trainings in hypnosis and coaching
I enjoy biking, hiking, playing sports, traveling, arts and books. I love animals and I have a beautiful goldendoodle puppy named Hazel.