Venessa

My Favorite Quote

"You don’t have to control your thoughts; you just have to stop letting them control you." – Dan Millman
Venessa

Specialties

  • Anxiety
  • Depression
  • ADHD
  • Family Conflict
  • Relationships
  • Pregnancy, Prenatal, Postpartum
  • Women's Issues
  • Trauma and PTSD
  • LGBTQ
  • Substance Use
  • Stress
  • Sleep or Insomnia
  • Self Esteem
  • School Issues
  • Racial Identity
  • Parenting
  • Oppositional Defiance
  • OCD
  • Mood Disorders
  • Marital and Premarital
  • Life Transitions
  • Learning Disabilities
  • Infertility
  • Impulse Control Disorders
  • Grief
  • Emotional Disturbance
  • Eating Disorders
  • Dual Diagnosis
  • Developmental Disorders
  • Coping Skills
  • Career Counseling
  • Behavior Issues
  • Autism
  • Asperger's Syndrome
  • Alzheimer's

Get to Know Venessa

Therapist | LMHC

Fostering a supportive environment where you can fully be yourself exploring your emotions at your own pace. Warm, genuine, and understanding are three words that I would use to describe my counseling style and I take a person-centered approach with the goal of empowering clients to achieve their therapeutic goals.

I believe that caring for your mental health is just as important as taking care of your physical health. If you would not neglect your physical health, it is in my opinion that you should also seek guidance from a mental health professional when struggling with difficult life situations, mental health challenges, and life stressors impacting your mental health .

My approach is warm, client-centered, collaborative and solution-focused. I utilize various types of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Mindfulness Based Cognitive Therapy, Interpersonal Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing.

My Professional Background

I have over 13 years of clinical experience, working with diverse populations as a trauma-informed Licensed Mental Health Counselor (LMHC) in a variety of settings including in the community, homes, schools, residential programs, and Applied Behavior Analysis (ABA) clinics. Certified in providing quality mental health services to the LGBTQIA+ community and military service members as a Certified Veteran and Military Mental Health Professional (CVMMHP, I am also trained as a Telemental Health provider. I specialize in treating Attention-Deficit/Hyperactivity Disorders (ADHD), adjustment disorders, anxiety disorders, depressive disorders, substance use disorders, and Posttraumatic Stress Disorder (PTSD).

Education, Training, and Certifications

  • Bachelor of Sciences (B.S.) in Legal Studies
  • Master of Arts (M.A.) in Professional Counseling
  • Certified Veteran and Military Mental Health Processional (CVMMP)
  • Trained in Telemental Health by the Telehealth Certification Institute

Fun Facts

When I have free time, I enjoy reading books and planning annual trips to different countries to enjoy the culture.

Schedule a Free Consultation

During the consultation you and one of our Clinical Coordinators will discuss why you’re interested in starting therapy or coaching, and review your goals. We can also answer any questions you may have about our services. Consultations are by secure video conferencing session, or by phone.