I believe therapy should be a safe, supportive space where clients feel heard, understood, and empowered to grow. My approach is trauma-informed and collaborative, meeting each client where they are while helping them develop practical tools to navigate challenges, heal from past experiences, and build a healthier, more fulfilling life. I incorporate approaches such as CBT and EMDR based on each client’s individual needs and goals.

My Professional Background

I have over 10 years of experience working in education and mental health, with a background in special education, educational assessment, and school counseling. As a Licensed Professional Counselor, I focus on supporting children, adolescents, and adults navigating trauma, anxiety, depression, and life transitions. My approach is trauma-informed and incorporates evidence-based techniques, including CBT and EMDR.

Education, Training, and Certifications

• Texas Woman’s University-Bachelor’s Degree in Criminal Justice and Sociology
• Walden University-Master’s Degree in Clinical Mental Health Counseling
• EMDR Trained

Fun Facts

Outside of being a therapist, I’m a mom who loves cheering on my kids from the sidelines! With all of my children involved in sports, you can usually find me enjoying Friday Night Lights or spending Saturday mornings at volleyball games. When I’m not at a sporting event, I love being outdoors, spending time in nature, and visiting the Dallas Arboretum whenever I get the chance. I enjoy the simple things, being with my family, getting outside, and finding little moments to slow down and recharge.