My Favorite Quote

"We are bent not broken." — Unknown


  • Anxiety
  • Depression
  • Personality Disorders
  • Dual Diagnosis
  • Adolescent Behaviors
  • Marital and Premarital
  • Relationships
  • Trauma and PTSD
  • Substance Use
  • Stress
  • Self Esteem
  • Parenting
  • Mood Disorders
  • Grief
  • Family Conflict
  • Coping Skills
  • Codependency
  • Chronic Illness
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Addiction

Get to Know Tammie

Therapist | LCSW

I work from a strength base approach where We work together developing a goal plan and implementing interventions.

My Professional Background

I have extensive knowledge with cognitive behavioral therapy, mindfulness skills, solution-based focus And applying these skills with clients from earlier adolescence to our older adult population.

Education, Training, and Certifications

  • Child and adolescent development BA San Francisco State University .
  • MSW Greater Rochester Collaborative

Fun Facts

I enjoy spending time with my family, Being outdoors, and reading

Schedule a Free Consultation

During the consultation you and one of our Clinical Coordinators will discuss why you’re interested in starting therapy or coaching, and review your goals. We can also answer any questions you may have about our services. Consultations are by secure video conferencing session, or by phone.