The healing journey can be tough, lonely, and confusing. It takes courage to face complex mental health issues, even with hesitation. You may be dealing with anxiety, depression, relationship struggles, or a major life transition. Whatever you face, you deserve a safe, judgment-free space to explore openly. Here, you’ll find warmth and openness to process your feelings without fear, uncover root causes, and begin healing. Together, we’ll work toward goals like easing anxiety, lifting depression, improving relationships, and building confidence as you move forward. We’ll find balance, fulfillment, and empowerment in your daily life.

I use an eclectic approach, tailoring various therapeutic styles to fit your unique needs. From cognitive-behavioral techniques for anxiety, mindfulness for grounding, or interpersonal methods for relationship support, I’m here to offer personalized care. Together, we’ll create a compassionate space where you feel understood, valued, and empowered to grow. My goals as a therapist are to improve your self-understanding and to empower you to take steps toward change, growth, and resiliency. I congratulate you for taking your first step in asking for help, and I look forward to working with you!

My Professional Background

I am a Licensed Marriage and Family Therapist (LMFT) in the state of Florida and have 3+ years of experience working with elementary-aged children to the geriatric population. I have experience working in schools/colleges, a community counseling center, and a women’s hospital. While my passion is helping those who have experienced trauma and perinatal mood disorders, I also have a wealth of knowledge and experience in the following areas: anxiety, depression, self-esteem, relationship issues, family conflict, career challenges, grief and loss, and life transitions.

Education, Training, and Certifications

• Marriage and Family Therapy, M.A., University of Central Florida
• Psychology, B.S., University of Central Florida
• Training in Perinatal Mental Health and Career Counseling

Fun Facts

I enjoy many forms of experiencing and expressing creativity, including drawing, going to museums, listening to music, reading, and watching anime! I also love spending time with my loved ones and working on my small business as well.