Life can seem to throw us curve balls at times. Whether with work, parenting, or relationships, we can become off-balance. Therapy can help you find that balance. We all strive for peace and calm in our lives. However, life is constantly changing, and it can sometimes be overwhelming. I am here to help you navigate through these challenges in your life. With over 15 years of experience, I enjoy working with people of color struggling with anxiety, relationship issues, self-esteem, and life transitions. Using CBT, Solution Focus, and Mindfulness techniques, I help you discover your authentic self, learn to set boundaries, and put self-care as a priority. I look forward to working with you on your journey.
My Professional Background
My background encompasses a career of over ten years of progressive and proven impactful experience within the Mental Health sector. To add to my wealth of experience, I have a Master of Science in Counseling: Specialization in Marriage & Family Counseling from California State University at Sacramento. I also hold a B.S in Criminal Justice. My credentials also include Licensed Marriage and Family Therapists, the State of California.
Education, Training, and Certifications
- Bachelor of Science and Marriage and Family Counseling
- Master of Science from California State University
- Grief Educator Certification
I love smooth jazz, going to concerts, and dance. I also enjoy acting in my spare time.