My name is Osamudia (Osa)- Licensed Mental Health Counselor who assist children, teens, and adults navigate life’s challenges with compassion, equity, and understanding. I offer a warm, brave, supportive space where you can explore your thoughts and emotions without judgment. My goals is to help guide you through your life’s journey in a healthy manner and help you to feel seen, heard, and empowered.
My Professional Background
I work with clients experiencing anxiety , depression, trauma, behavioral issues, career development, and family stress. Healing begins with connections and together we’ll build coping skills, strengthen relationships and self values, and uncover the tools and resources to assist your move towards balance and peace.
Education, Training, and Certifications
- Canisius College B.A in Criminal Justice/Psychology
- Capella University M.S Counseling Studies
- Medaille College Post Graduate Certificate Clinical Mental Health Program
- Youth Mental Health First Aid certificate
- Gatekeeper in Suicide Prevention certificate
- Trauma Informed Solutions focuses training
- Trauma informed motivational interviewing training
- Somatic training
- DBT trained
- Progressive muscle relaxation
- NYATEP Skilling America Certification
Fun Facts
When I’m not in session, I enjoy spending time with my loved ones, cooking, baking, working out, dancing, jigsaw puzzles, and self care Sundays.
