Therapy should be a therapeutic relationship and dynamic process to assist individuals achieved their desired goals. It is of absolute importance to me that we collaborate to develop a plan that will help you achieve your goals. I offer a…

My approach to treatment pulls from a combination of psychodynamic, humanistic, relational and behavioral theories. I believe starting with a person-centered approach highlights how each client is unique and therapy should be individualized to best meet their personal goals and…
My treatment approach is strength based, positive and uplifting, versus “problem” focused. My style is gentle, calm, empathic, compassionate, nonjudgmental, respectful, relaxed and safety inducing. An area of strength is ability for insight around deeper meaning (assisting in making subconscious…
From my perspective, therapy is an indispensable tool for those who seek support and guidance to navigate life’s challenges. It provides a secure and confidential environment where individuals can examine their innermost thoughts, emotions, and behaviors. By doing so, therapy…
My therapeutic approach is eclectic in that I select several evidence-based techniques from various psychological perspectives – insight-oriented, humanistic-based, solution-focused – and tailor them to specific treatment goals that you, as my client, will set forth, based on your individual…
Jacque’s approach is client-centered, strength-based, and solution- focused, while using techniques from Cognitive-Behavioral Therapy. She uses concepts rooted in Holistic Therapy, Mindfulness, and Transpersonal Psychology, while providing a safe, empathic, and non-judgemental space. She believes one of the best outcomes…
I work with individuals, couples and families experiencing a variety of mental health issues, including addiction, anxiety, depression, eating disorders, LGBTQ+ issues, and relationship concerns. Dialectical (DBT) and Cognitive Behavioral Therapy (CBT) are my primary treatment approaches, but I use…
I believe that the therapeutic relationship is one of collaboration. A therapist and client need to work together to help the client achieve their goals. Through a client-centered approach, I provide the them a safe environment to share their thoughts…
I have a broad range of therapeutic experience. I specialize in anxiety, depression, trauma, self-esteem, relationships, life transitions, grief, gender and adoption. As a therapist, my work is rooted in Cognitive Behavioral Therapy (CBT). In other words, we partner together…
I believe that in order to navigate life issues, you need the tools to tackle life challenges. I care about your optimum mental and emotional heath. lini My approach combines cognitive-behavioral, psychodynamic. rational-emotive therapy and motivational interviewing. Your treatment will…
What brought Reshma to the mental health field? She has always been interested in cognition and emotions and wanted to understand the complexity of people’s mind, their life experiences, and the knowledge and wisdom they have accumulated throughout their developmental…
I have been a practicing psychotherapist for over ten years. I utilize evidenced based practices such as Motivational Interviewing, Cognitive Behavioral Therapy, as well as Dialectical Behavioral Therapy. I have extensive experience in working with adolescents, adults, couples, and families,…
I work from a strength base approach where We work together developing a goal plan and implementing interventions. My Professional Background I have extensive knowledge with cognitive behavioral therapy, mindfulness skills, solution-based focus And applying these skills with clients from…