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My Favorite Quote
"Vulnerability is not about winning or losing. It's having the courage to show up when you can't control the outcome." — Brene Brown
My approach with my clients is empathetic and supportive. I believe the most important aspect in the therapeutic process is developing a strong rapport. I cannot expect my clients to share with me their biggest challenges if there is not a therapeutic relationship based on trust, and this begins with utilizing open communication and understanding in getting to know my clients.
I want to create a space that is safe and free of judgment. You are the expert on you, and your life. I want to work collaboratively with you on your journey of growth and healing.
I received my Master’s Degree in Clinical Psychology with an emphasis in Child Studies and Marriage and Family Therapy from Antioch University, Los Angeles. I have over eight years experience in the mental health field working in residential, PHP/IOP, and outpatient settings.
I specialize in working with teenagers, young adults, trauma, Eating Disorders, and the LGBTQ plus population. I am extensively trained in Dialectical Behavioral Therapy and Trauma Focused Cognitive Behavioral Therapy modalities. I also utilize different interventions from other modalities because it is about what will work best for each individual client, not a one size fits all.
I enjoy the beach, hiking, concerts/music, sporting events, and spending time with family and friends. I have been known to binge watch just a few television shows. I am an avid soccer fan. I love to travel. I do believe Disneyland is the happiest place on earth.
During the consultation you and one of our Clinical Coordinators will discuss why you're interested in starting therapy or coaching, and review your goals. We can also answer any questions you may have about our services. Consultations are by secure video conferencing session, or by phone.