We offer online therapy and coaching sessions to keep you safe from COVID-19
My Favorite Quote
"The only way out is through” — Robert Frost
I like to create a safe and calm atmosphere for my clients. I put an emphasis on mindfulness and becoming insightful to your own patterns. My goals are to provide you with skills and help you feel empowered in your life.
I specialize in the treatment of Anxiety, Obsessive-Compulsive Disorder (OCD), Relationships, Grief & Loss, and Self-Esteem. I have trained and learned from some of the top anxiety specialists in the field. I like to utilize Cognitive Behavioral Therapy (CBT), Mindfulness Therapies and Exposure and Response Prevention (ERP).
I love to travel and see the world! I enjoy yoga, the beach, and cooking. I also really love adorable animals.