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My Favorite Quote
"Life isn’t about waiting for the storm to pass… It’s learning to dance in the rain." — Vivian Greene
Since I was young, I have felt great compassion for people experiencing pain and hardship. I believe that building a supportive and trusting relationship through therapy creates a safe place to explore one's struggles and discover a path to a healthy state of being.
My joy comes from working alongside people to help them through challenges to achieve their goals with lasting impact.
I have over 11 years of experience as a social worker, often working with children, youth, and families. I have worked with families at a transitional homeless shelter and have many years of experience supporting foster youth and foster/adoptive families doing clinical case management.
After many years working for non-profit organizations and with people impacted by trauma, I became a Licensed Clinical Social Worker to focus more on supporting clients' mental health. I have a very strong trauma-informed lens. Much of my clinical experience has been with people suffering from trauma, depression, anxiety, and adjustment issues.
I value spending time with family and friends. For exercise and for self-care, I enjoy going for walks, hikes, runs on the beach, yoga, and swimming. Another hobby I have is playing guitar/ukulele for fun. I like listening to music and being in nature to re-center myself. My husband and I love the adventure of travel and experiencing other cultures.
During the consultation you and one of our Clinical Coordinators will discuss why you're interested in starting therapy or coaching, and review your goals. We can also answer any questions you may have about our services. Consultations are by secure video conferencing session, or by phone.