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My Favorite Quote
"It's ok to not be ok." — Unknown
I am passionate about helping people address their challenges and achieve their goals. My counseling style is warm, open, nonjudgmental and solution-focused. This just means that I am here for problem solving, no matter the problem. I strive to help my clients achieve their goals and be the person or family that they desire to be. I specialize in relationships, depression and anxiety but am always open to other treatment areas.
I believe that everyone can use help at some point or may need someone to talk too and that is why I am here. My therapeutic approach combines solution-focused, cognitive behavior and Gestalt therapies. I combine these to develop a counseling style that includes focusing on the current challenges, modifying behaviors and thoughts and providing real-life practical techniques to assist you.
I am a Licensed Clinical Social Worker (LCSW). I have years of experience in psychotherapy working with adults, couples, and families. I have worked in both the inpatient psychiatric settings and community based outpatient mental health. Throughout my experiences as a clinical Social Worker, I have found so much joy and passion in helping each individual or family work through whatever challenges are presented, big or small.
I have experience in working with the homeless population, child and family services, substance affected families, veterans and more. Overall, My goal is to help you accomplish your goal.
I am originally from the East Coast, North Carolina to be exact. I relocated to California in 2018 for work. In my off time, I love to spend as much time as I can with my family, friend and fiancé. Since COVID, we tend to use a lot of a FaceTime and Zoom calls to stay in touch and have even found ways to host movie nights and game nights through the use of technology. I am a lover of puppies, hot coffee and good movies!
During the consultation you and one of our Clinical Coordinators will discuss why you're interested in starting therapy or coaching, and review your goals. We can also answer any questions you may have about our services. Consultations are by secure video conferencing session, or by phone.