We offer online therapy and coaching sessions to keep you safe from COVID-19
My Favorite Quote
"What we achieve inwardly will change outer reality” — Plutarch
I would describe my approach as collaborative, integrating key insights from major approaches (e.g. Person-Centered, CBT, Solution-Focused) into a more coherent whole. I aim to provide an empathetic and non-judgmental environment. We will collaborate in creating a safe space for you to explore your thoughts, emotions, behaviors and how they impact your inner self and others. I tailor therapy to the unique needs of each client, depending on the problem, goals and the individuals expectations and motivations.
I'm a Licensed Professional Clinical Counselor in California and have been in the field for 11 years. My professional experience consists of a Client-centered and eclectic approach such as mindfulness, psycho-education, CBT, DBT, and Solution-Focused and Strengths based work. I have worked with children and adolescents diagnosed with Autism and ADHD conducting ABA therapy for six years. In 2014 I transitioned to working inpatient at a psychiatric hospital for a year followed by intensive outpatient experience with individuals between the ages of 18-70 diagnosed with severe mental illness (Schizophrenia, Bipolar, MDD, BPD). I have experience working in individual and group settings with clients (of various races, genders, sexual orientations, religions, and cultures).
In my free time I enjoy spending time with my two pups, family and traveling as often as possible. I love learning about history and different cultures.